Vitamin C boosters

Acerola – A Natural Vitamin C Powerhouse

The acerola cherry is a true vitamin C bomb and can be enjoyed as a whole fruit, juice, or powder.
It’s considered a real superfood. However, a downside is its origin, as acerola is typically imported from Asia or South America.

Local Alternatives: Sea Buckthorn & Rose Hips

More affordable and sustainable regional options like sea buckthorn and rose hips can offer just as much – or even more – nutritional power than acerola.

Sea Buckthorn – The Local Citrus Alternative

Sea buckthorn berries can be consumed in many forms: as juice, purée, or tea.
Due to their sour taste, they’re not typically eaten raw, but processing has little effect on their nutrient content.

Rose Hips – The Immune-Boosting Superfruit

Rose hips are considered a true superfood, rich in vitamins (especially vitamin C), antioxidants, and minerals.
They strengthen the immune system, support skin health, and help the body fight inflammation.
These small fruits can be enjoyed fresh, dried, or as teas and powders, offering a natural source of energy and well-being.