Sweet potato bowl with black beans

Ingredients (for 1 serving)

• 1 medium sweet potato
• 100 g black beans (canned)
• 50 g corn
• 25 g Greek yogurt
• 1 tsp paprika
• 1/2 tsp cumin
• Salt and pepper

Preparation

1. Peel the sweet potato, cut into cubes, and bake in the oven at 200 °C (392 °F) for about 25 minutes.
2. Rinse the beans and corn, season with paprika, cumin, salt, and pepper, and warm briefly.
3. Arrange everything in a bowl and serve with a dollop of yogurt.

If you prefer a lower-fat version, you could use yogurt with 2% fat or reduce the amount of corn.

Note: The values may vary slightly depending on the brand and product.