Snack: Tuna quark dip with vegetables

Ingredients (for 1 serving)

• 150 g low-fat quark
• 1 can tuna in its own juice
• 1 tsp lemon juice
• Salt, pepper, fresh herbs (e.g., chives)
• Veggie sticks (e.g., carrots, bell peppers, cucumbers)

Preparation

1. Mix quark with drained tuna, lemon juice, and seasonings.
2. Serve in a bowl alongside fresh veggie sticks.

Note: The values may vary slightly depending on the brand and product.