Green energy kick
Ingredients (for 1 portion)
- 1 green apple
- 1 handful of baby spinach
- 1 stalk of celery
- 200 ml water or coconut water
- 1 teaspoon of grated ginger
Preparation
Put all ingredients in a blender and puree and enjoy fresh.
Easy to digest, ideal before training.
|
Nutritional values |
approx. |
|---|---|
| Calories |
85 kcal |
| Protein |
1 g |
| Fat |
0,5 g |
| Carbohydrates |
18 g |
| Fiber |
4 g |
Note: The values may vary slightly depending on the brand and product.
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