Coconut yoghurt with granola and berries

Ingredients (for 1 serving)

  • 150 g coconut yogurt (or other plant-based yogurt)

  • 2 tbsp granola (preferably without added sugar)

  • A handful of berries

Preparation

  1. Spoon the yogurt into a bowl.
  2. Top with granola and berries.

A light snack that provides energy and is easy to digest.

Nutritional values

 approx.
Calories

215 kcal
Protein

3 g
Fat

11 g
Carbohydrates

22 g
Fiber

3 g

Note: The values may vary slightly depending on the brand and product.

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  • 10 nutrition tips for athletes

  • Dont’s for muscle building

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  • Myths & facts about sports nutrition

  • Non-alcoholic beer – the healthy refreshment

  • Non-alcoholic wheat beer – isotonic sports drink?

  • Nutrition tips for muscle building

  • Reduce weight with a balanced diet

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  • Vinegar for fat burning & energy

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