Rice crackers with cottage cheese and avocado

Ingredients (for 1 portion)

  • 2 rice crackers
  • 50 g cottage cheese
  • 1/4 avocado
  • 1 pinch of salt

Preparation

  1. Spread the cottage cheese on the rice crackers.
  2. Cut the avocado into slices, place on top and sprinkle with a pinch of salt.

A light but filling snack before a workout.

Nutritional values

 approx.
Calories

145 kcal
Protein

8 g
Fat

8 g
Carbohydrates

10 g
Fiber

2 g

Note: The values may vary slightly depending on the brand and product.

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